Therapy is a big investment — emotionally, financially, and energetically. And like any investment, you want it to pay off. The good news? There are things you can do to make therapy more effective and meaningful. Time and money are limited resources. When we’re putting these resources towards something, we want to walk away feelingContinue reading “How to Get the Most Out of Therapy: 3 Ways to Make Every Session Count”
Jessica Small, LMFT 